healthy choice sweet and sour chicken nutrition facts

Amount per serving. *. If paired with brown rice, this could be a very modest lunch. 24%. 15.0 mg cholesterol. Get full nutrition facts for Healthy Choice Sweet and Sour Chicken, Chicken and plan your meals using our online calorie counter and nutrition facts finder. Nutrition facts for Restaurant, sweet and sour chicken, Chinese, recommended daily values and analysis. 390 1 cup (177g) Nutrition Facts. 1 meal (283g) Nutrition Facts. mg. A food item is considered high in fiber if the fiber content is over 5g. Serving Size. Find calories, carbs, and nutritional contents for slimmers choice-sweet-and-sour-chicken-with-rice and over 2,000,000 other foods at MyFitnessPal.com. It also contains about 90 calories that come from fat. Pour into the pan, add the chicken and cook for 5-10 minutes or until the sauce has thickened and the chicken is cooked through. Comprehensive nutrition resource for Healthy Choice Sweet & Sour Chicken. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Total Carbohydrate 65g. 1 dish. 15mg. Restaurant, sweet and sour chicken, Chinese nutrition facts and analysis per serving. 197 calories. Dietary Fiber 3g Total Sugars 22g. Log food: Panda Express Sweet & Sour Chicken Breast. Put the cornflour and sugar into a small bowl, stir in the pineapple juice, soy and vinegar until smooth, then add the ketchup and 100ml of water. Remove from heat and garnish with scallions. Healthy Choice Sweet and Sour Chicken contains about 14g of protein, How much of Vitamin A is in Healthy Choice Sweet and Sour Chicken? Cholesterol. Sweet Sesame Chicken Life doesn't get sweeter (or spicier) than this. However, I do tend to regret getting a takeaway when I'm sat on the sofa later feeling overly full, thirsty and generally unhealthy. In a large skillet or wok over high heat, stir fry the chicken in the oil. 5% Iron 0.9mg. Serving Size: 1 package (225g) Amount Per Serving. 0.000g. Personalized health review for Stouffer's Sweet & Sour Chicken: 360 calories, nutrition grade (D plus), problematic ingredients, and more. 17% Vitamin C 15mg. Calories in Healthy Choice Sweet And Sour Chicken. Stir in reserved chicken and cook another minute. A perfect balance of taste and healthy. 41 to 50 of 25317 for Healthy Choice Sweet & Sour Chicken Classic Chicken & Noodles (Healthy Choice) Per 1 meal - Calories: 270kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 21.00g Nutrition Facts - Similar 2,000 calories a day is used for general nutrition advice. Healthy Choice Sweet & Sour Chicken Cafe steamers. Log food: Chin's Asia Fresh Sweet & Sour Chicken Stir Fry. is Healthy Choice Sweet and Sour Chicken Sodium 550mg. Food items high in fiber are good and come with many health benefits. With lean, white meat chicken and bushy, fiber-filled broccoli, this dish is an excellent choice for someone trying to get the taste of Chinese food without the fat.According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. 24.2 mg. Add bell peppers, carrot, and onion to the pineapple tidbits. Mix cornstarch and reserved pineapple juice until well blended. 26.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4%. Nutrition Facts. Get full nutrition facts for other Healthy Choice products and all your other favorite brands. 2.0 grams fiber. Protein 12g. 1 meal = 283g. Nutrition Facts. Serve sweet and sour chicken over the brown rice. Healthy Choice Cafe Steamers Sweet & Sour Chicken found at Hannaford Supermarket. 1 Return the chicken to the pan and add the ketchup mixture. 18.0 grams protein. How to Make Healthy Sweet & Sour Chicken. Healthy Choice Sweet and Sour Chicken contains about 10% of iron. Log In. Refer to the product label for full dietary information, which may be available as an alternative product image. Chang's suppliers, the USDA and nutrient database analysis of P.F. 8.3 mg. Choline. 7 g of fiber. Healthy Choice Sweet and Sour Chicken contains about 3g of monosaturated fat, How much cholesterol is in Healthy Choice Sweet and Sour Chicken? Seal and shake to coat chicken. Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. calories out of which fat, 3% DV; 590mg sodium, 25% DV; 22g sugars; 12g protein, 14% DV. Serving Size : 1 meal . 460 mg of sodium. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. There are 330 calories in 1 serving of Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Sign Up. % Daily Values 24%. Put on the lid and cook on the low setting for 6 hours. 67 %71 gCarbs . 25.2cents/OZ. Protein. Calories 340.0. Add coated chicken. Healthy Choice Sweet and Sour Chicken contains about 6% of calcium, How much Iron is in Healthy Choice Sweet and Sour Chicken? Sign Up. Cholesterol 25mg. There are 370 calories in 1 package (225 g) of Healthy Choice Fresh Mixers Sweet & Sour Chicken. This delicious combination is tossed with a tangy sweet and sour sauce and served over a bed of rice for a meal that is bursting with flavor. healthychoice.com. Season with salt and pepper. Remove from heat and set sauce aside. Remove from heat and garnish with scallions. 283g. Log food: Chin's Asia Fresh Sweet & Sour Chicken Stir Fry. 2 dollars and 52 cents $2.52. Sodium 550 24%. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Pour into the pan, add the chicken and cook for 5-10 minutes or until the sauce has thickened and the chicken is cooked through. First up is the sauce! Get full nutrition facts for Healthy Choice Sweet and Sour Chicken, Chicken and plan your meals using our online calorie counter and nutrition facts finder. 67 %71 gCarbs. 36%. 390 calories. Healthy Choice Sweet and Sour Chicken Find calories, carbs, and nutritional contents for helathy choice-sweet-sour-chicken and over 2,000,000 other foods at MyFitnessPal.com. 3%. There are 260 calories in a 1 tray serving of Lean Cuisine Sweet and Sour Chicken. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugars. Learn about the number of calories and nutritional and diet information for Healthy Choice Sweet & Sour Chicken. Per Meal: 390 calories; 1.5 g sat fat (8% DV); 550 mg sodium (24% DV); 22 g total sugars. There are 390 calories in 1 meal (283 g) of Healthy Choice Sweet & Sour Chicken. Learn the good & bad for 250,000+ products. 90 calories come from fat. Allergy Information: a Panda Express Sweet & Sour Chicken Breast contains gluten and wheat. Amount of Iron in Sweet & Sour Chicken: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Find nutrition facts for over 2,000,000 foods. 3.0g. There are 390 calories in 1 meal (283 g) of Healthy Choice Cafe Steamers Sweet & Sour Chicken. 13 %14 gProtein. 8% Saturated Fat 1.5g Trans Fat 0g. As you saw in my last no bake peanut butter energy balls post, life has been a bit busy since we welcomed baby brother to our family. 20 Cholesterol 25 8%. Nutrition Facts. Healthy Choice Sweet & Sour Chicken. Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. 0%. Add to online shopping list or grocery cart for Hannaford To Go. Log food: P.F. 240 calories. It’s super tempting to order in more frequently, but I know I really need nourishing foods to promote my own healing, maintain adequate nutritional … Healthy Choice Sweet and Sour Chicken contains about 460mg of sodium, How much potassium is in Healthy Choice Sweet and Sour Chicken? POM Wonderful 100% Pomegranate Juice; Tamari (or Soy Sauce) Tomato Paste; Honey ; Sriracha; Corn Starch; This sauce is super quick to whip together, which gives you a chance to add the sliced chicken breasts to the sauce to marinate for 15 minutes while you prep the rest of the veggies and get ready to sauté this healthy sweet and sour chicken. Wipe the pan clean; return to high heat and add the remaining 1 tablespoon oil. Calorie breakdown: 18% fat, 69% carbs, 12% protein. Dietary Fiber. Nutrient. : Calorie breakdown: 19% fat, 68% carbs, 13% protein. meal. Sodium in Healthy Choice Sweet and Sour Chicken - 460mg, Chicken. Amount Per Serving. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. It’s no secret that traditional sweet and sour chicken recipes are filled with added sugar, fried chicken and very few veggies, so we set out to add a healthy twist to this dish. Calories % Daily Value* 12%. Alternatives. Healthy Choice Sweet and Sour Chicken contains about 390 Calories per serving. Nutrition Facts. Add the onion, bell pepper and stir-fry for about 3 minutes. 13 %14 gProtein. *Percent Daily Values are based on a 2,000 calorie diet. New recipe! Total carbs in a 400mg. Calorie breakdown: 19% fat , 68% carbs, 13% protein. Add scallions and cook for 1 minute. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. When reading the nutrition facts label also pay close attention to the sodium levels. Sauté over medium heat for about 5 minutes. Healthy Choice Sweet and Sour Chicken . Sweet and Sour chicken is one of my favourite Chinese dishes, along with Peking duck, and Crispy Chilli Beef. Combine all the sweet and sour sauce ingredients in a bowl and whisk, or in a mason jar and shake until combined. Add the garlic and sauce and simmer gently until the chicken is cooked through and the sauce has thickened. Nutrition Facts. Get full nutrition facts for other Healthy Choice products and all your other favorite brands. Report a problem with this food Find on Amazon. helathy choice-sweet-sour-chicken nutrition facts and nutritional information. 830 calories. Return the chicken to the pan and add the ketchup mixture. 1 Try to increase your daily fiber intake to at least 30 grams per day. Chang's, combined with the nutrient data from P.F. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. Put the cornflour and sugar into a small bowl, stir in the pineapple juice, soy and vinegar until smooth, then add the ketchup and 100ml of water. Find nutrition facts for over 2,000,000 foods. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Tempura-battered chicken breast is mixed with crisp bell peppers, onions and pineapple. Simply Steamers Grilled Chicken & Broccoli Alfredo, Cafe Steamers Chicken Margherita with Balsamic, Power Bowls Meatless Be'f & Vegetable Stir Fry, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Curly's Pulled White Meat Chicken with Barbecue Sauce, Food Network Kitchen Inspirations Chicken Tikka Masala. 4 oz. Sweet & Sour Chicken. Log Food. Description; Nutrition Facts; Ingredients; Description. % Daily Values 8%. Healthy Choice Café Steamers Sweet & Sour Chicken. The total fat content of 1 Healthy Choice Sweet and Sour Chicken is 10 g. Within the fat content, a Healthy Choice Sweet and Sour Chicken contains 2 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 3 g of monounsaturated fat. Polyunsaturated Fat 4.0g. 17%. Healthy Choice Cafe Steamers Frozen Dinner Sweet & Sour Chicken 10 Ounce. 0.4 dish. 0% Calcium 0mg. Adjust seasoning. Full Nutrition. Healthy Choice Sweet and Sour Chicken Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Personalized health review for Healthy Choice Sweet & Sour Chicken: 420 calories, nutrition grade (C), problematic ingredients, and more. a Panda Express Sweet & Sour Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. 2.0 grams fiber. In a Healthy Choice Sweet and Sour Chicken ( 1 ) there are about 390 calories out of which 90 calories come from fat. On Amazon ( or spicier ) than this respective owners a 2,000 calorie diet body... Contains 2g of saturated fat 2.0 g. polyunsaturated fat 3.0 g. Monounsaturated fat 2.5 g. cholesterol 25.0 mg. &! On Amazon come alive heat until Chicken is cooked through with quality ingredients setting for 6 hours the. And Crispy Chilli Beef contributes to a large skillet or wok over high heat stir... 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Bowl log in to add to online shopping list or grocery cart for Hannaford Go. 225 g ), 20 % of daily Value ( DV ) tells How., this could be a very modest lunch a Panda Express Sweet & Sour Chicken breast gluten! Of physical activity, medical history and other forms of intellectual property are property of their respective owners daily.

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